Cholinergic Recovery Plan

… raise choline intake, strengthen liver, and detox processes

cite connection between pesticides and disruption of the choline system

list of all best choline rich foods

Lemon Juice

Egg Yolks

Milk Thistle, good liver strengthener to take with Choline rich foods or Choline Supplementation

choosing a supplementation formulation also possible


Inositol supplement

dandelion tea maybe ?

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